Look bro idk you and losing such amount on crypto is a bummer, but don’t think you should be staring down the barrel just because of that. The bad thing about ending your own life is that there’s no going back, think about it, you can always make more money but you can’t make more time.
You are pretty vulnerable rn, sell whatever disposable stuff you may have (clothing, electronics, sell your iPhone and buy a used one) and see how much money you can pool. Get a job, everything around you is an asset, nothing is accidental, its just out of place.
As on how to get out from rock bottom, you gotta find a way to earn more money. I’m sure you kno it, you wont get rich working a 9-5, you gotta make more money to get rich. Set some money aside, cus Crypto and Carding are two get-rich-quick ways that work, but you gotta have lots of knowledge. I recommend you to join d/carding on dread and hop on russianmarket, memeshop.cc (clearnet), @seo4now @flixhs on telegram to get you started, as on crypto the best way to learn is thru pdfs, YouTube videos and twitter accounts/discord servers with like-minded people.
Do your homework, don’t be arrogant and think you’ll get back on your feet on a week, and do not fall for anyone teaching you to “bEcOmE A mAStEr CArdEr” or “sNipE SolAnA tOkEnS 100% suCcEsS” for 200$, because they are tryna rip you off. Stay safe cus this ain’t the ending, and you don’t know whats out there until you jump. Peace, brother. Wherever you are, I wish you Godspeed!